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DreamAway
®
­ How It Works
Promoting Restful Sleep­DreamAway
®
pt pt contains the key ingredient, mela-
tonin. Melatonin is a hormone that has
been studied extensively. It is produced
naturally and is a key factor for rest-
ful sleep. Supplementing the body's
natural production is helpful for many
people. This is particularly true of those
over 40, as their ability to produce mela-
tonin diminishes with age.
Regarding effective amounts, some
research suggests optimal amounts
in the range of 100-300 mcg. Other
research suggests from 300 to 3,000
mcg (3 mg). The overall consensus
is that the younger one is the more
melatonin is produced by one's body,
and less is needed as a supplement.
Conversely, the older one is the less
melatonin is produced, and more is
needed as a supplement. One's own
experience is the best test.
DreamAway
®
contains 500 mcg per
serving, a reasonable and effective
amount, which allows for easy adjust-
ing, depending on one's personal
response.
Managing and Maintaining Weight­The
first 90 minutes of sleep is an active
time as the body busily repairs tissues
and cells. This requires amino acids,
Liquid supplement to help achieve
one's ideal weight
DreamAway
®
Supports lean tissue
Helps to eliminate
"evening snacking"
Excellent source of chromium
13
13
"Using DreamAway
®
motivated me
to change some very bad night-time
eating habits with great results!"
Tony Tirri, Virginia
which, if not ingested, will be taken
from muscles. This in turn can have a
negative impact on managing healthy
weight. DreamAway
®
provides specific
amino acids and is an excellent source
of chromium (100mcg = 80% DV), which
is an essential mineral, and valued by
many as an aid for maintaining healthy
weight.
The Rewards Of A New Habit
We all know that eating before bed
is not a good idea. With DreamAway
®
,
you are instructed to NOT eat for three
hours before taking it at bedtime. This
new habit can pay you many "health
dividends."